Stephany Acosta, Founder
Stephany received her personal training certification at the Cooper Institute in Dallas Texas. She has since furthered her education by receiving certifications in Biomechanics, Functional Fitness Training, Dietary Guidance and Master Fitness Training. She has been in the industry for 15 years and has had the opportunity to work with all fitness levels from overweight people to figure and triathlon competitors.
Tryston Mizerak, Personal Trainer
Tryston Received his personal training certification through the American Council of Exercise. After being an athlete from a young age all the way through the collegiate ranks, training and fitness became a huge priority to him. His experience with training comes from strength & conditioning, HIIT circuits and full body style workouts. He wanted to pursue training as an opportunity to help others achieve their health and fitness goals.
Jake Harless, Personal Trainer
Jake holds a Bachelors’ degree in Biology with minors in Kinesiology and Psychology from Southeastern Oklahoma State University, where he also played three seasons on the baseball team. He spent his first two years at Carl Albert State College and Eastern Oklahoma State College where he played on two NJCAA World Series teams and graduated with an Associates’ degree in Science.
Marvin Urtes, Personal Trainer
Marvin started his fitness journey in 2009, when made it a focus to gain muscle mass like a bodybuilder. He previously had struggled with being thin. He quickly fell in love with weight lifting and the sport of bodybuilding. He even went to compete in the NPC physique division. This is what highly inspired him to become a personal trainer.
Stephany Benitez, Personal Trainer
Stephany was an overweight kid that decided to take initiative at a young age to take control of her health. At the age of 13 She started her fitness journey and by the time she was she joined the Garland Police Boxing gym. Stephany participated in various sports growing up such as track, cross country and soccer.