Tryston Mizerak

Tryston Received his personal training certification through the American Council of Exercise. After being an athlete from a young age all the way through the collegiate ranks, training and fitness became a huge priority to him. His experience with training comes from strength & conditioning, HIIT circuits and full body style workouts. He wanted to pursue training as an opportunity to help others achieve their health and fitness goals. He feels his biggest accomplishment is helping others realize they can overcome difficult obstacles with encouragement and self confidence. His rule for training and life is- “Life doesn’t require that we be the best, only that we try our best.” He is a former football player from Texas State University where he got his Bachelor’s degree in Marketing. When you train with Tryston, you’ll wanna be part of his winning team!