Media | Elevate Fitness Now | Dallas & Coppell, TX
Client Results Below!
Check out our client results and testimonials at Elevate Fitness Now, including satisfied testimonials. Learn more about our personal training programs at Elevate Fitness Now in Dallas & Coppell. Start your fitness journey with a free fitness consultation now.
To View Client Testimonials, CLICK HERE.
Kellie Rasberry of the Kidd Kraddick Morning Show interviews Elevate Fitness Now's founder, Stephany Acosta.
Austin Moms, a locally-focused parenting resource, interviews Elevate Fitness Now's Founder, Stephany Acosta.
Elevate Fitness Now founder, Stephany Acosta, explains how to prevent holiday weight gain on d210 Sports TV's YouTube Channel.
Addison Magazine published an a fantastically written article on Elevate Fitness, personal training and health and wellness.
Stephany Acosta does ab exercises with a barbell and provides helpful instructional exercise tips.
Stephany Acosta shows muscles worked in a chest fly in the instructional exercise video below.
Stephany Acosta shows exercises to tone up arms and upper back.
Stephany Acosta shows hamstring dips in this instructional exercise video below.
Stephany Acosta teaches kettlebell exercises.
Stephany Acosta teaches arm-toning exercises with a five-pound weight.
Stephany Acosta teaches how to stretch and strengthen your muscles.
Stephany Acosta teaches building muscle in the hips and butt for women.
Stephany Acosta teaches exercises to tone up arms and upper back.
Stephany Acosta teaches tricep dumbbell combination exercises.
Stephany Acosta teaches cardio exercise without running.
Stephany Acosta teaches about running on an empty stomach. Does it burn fat?
Stephany Acosta teaches abductor and adductor exercises.
Stephany Acosta teaches what muscles squats are good for.
Stephany Acosta teaches key exercises to hit the ab muscles.
To listen to satisfied client results and testimonials, click HERE.