We are so excited that you're ready to start our Fitness Challenge!
The goal here at Elevate Fitness is to help transform you physically, mentally, and emotionally. We believe more than ever at time present time in history that your health should be your top priority. Your best defense against any sickness and disease that is within your control is YOUR HEALTH. This statement is not to say that you being healthy means you will not have any health issues, but rather when you are a healthy individual, your body has a better chance to fight against sickness and disease.
Our 28 Day Fitness challenge is designed to:
Get Your Body Moving
Created Healthy habits of exercise
Make you more conscious of what you're eating to make better choices
Improve your mental and emotional health with movement
Reset your palette with a detox plan
Create a community of support with our weekly email and check-ins
Create incentives with prizes for weight loss, body fat, and strength gained.
Start off the holidays feeling healthy and strong so you stay motivated through the holiday season
This challenge is to get people moving and health-focused for the holidays. We will have 1st, 2nd, and 3rd place winners to be announced at the end of the challenge. This Program includes:
28 days of fitness workouts for beginner, intermediate, and advance (will be given on a weekly basis)
Nutrition menu on foods to eat during the challenge (easy macro counting)
15 healthy recipes to try
Weekly check-ins for weigh in's and accountability
Detox Kit offered for the last 5 days to push results for just $12 a day (optional)
The winners of the challenge will be announced on Monday, November 29th!
1st Place for most body fat lost - $400
2nd Place for most weight lost - $300
3rd Place for most strength and endurance gained -$200
Disclaimer: Elevate Fitness strongly recommends that you consult with your physician before beginning any exercise program. Elevate Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, and are voluntarily participating in these activities. You should also understand you assume all risk of injury to yourself, and agree to release and discharge Elevate Fitness from any and all claims or causes of action, known or unknown, arising from choosing to participate in this exercise program. The client may reserve the right to terminate their participation without cause and without notice. Notice can be provided electronically. This program is transferable but non-refundable. Any and all payments for this program will be forfeited by the client upon notification of immediate cancellation of this agreement to Elevate Fitness.
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